Top Wellness and Fitness Spots Near Our Smart Apartments

Looking after your health and wellness while you travel is easier than ever when you stay at our Smart Apartments in Southampton and Bournemouth.

These modern apartment buildings are perfectly placed to give you access to some of the top wellness and fitness spots near our Smart Apartments, letting you maintain your fitness routine, protect your mental health, and make the most of the wellness amenities on offer.

Here’s a guide to the best local fitness centres, relaxing spaces, and outdoor areas, designed to help you keep your fitness goals on track while enjoying your stay.

Gyms, Fitness Centres, and Health Clubs

Local gyms and fitness centres near Smart Apartments offer a wide range of facilities, including high-end cardio machines, weightlifting zones, and functional training areas.

Many of these health clubs also offer flexible fitness classes and personal trainers, making them a perfect choice for residents looking to balance work and wellness.

For those wanting to push their fitness journey further, many clubs feature luxury extras like heated pools, steam rooms, and saunas, great for muscle recovery and supporting your immune system after a tough session.

Business travellers and holiday guests alike can benefit from day passes or short-term memberships, giving them the convenience they need without long commitments.

Yoga Studios, Pilates, and Mind-Body Classes

If you prefer to slow things down, the coast is filled with welcoming yoga studios offering everything from energising Vinyasa flows to calming Yin sessions. These classes help lower your heart rate, improve flexibility, and strengthen your core, a great boost for both physical fitness and mental health.

You can also find local Pilates studios, where reformer and mat-based sessions help tone your body and improve posture.

With options available seven days a week, it’s easy to add these exercise classes to your regular routine and make the most of your time in this beautiful community.

Outdoor Exercise, Dog Parks, and Green Space

When the sun’s out, Southampton and Bournemouth’s beautiful green space makes outdoor exercise a joy. Jogging paths, riverside trails, and open parks are perfect for walking, running, or cycling.

If you’re travelling with pets, the fenced dog park near our Bournemouth site gives your four-legged companion a safe place to play.

These outdoor areas provide a refreshing change from indoor workouts and offer a fun, flexible way to meet your fitness goals while connecting with nature. The nearby attractions and parks also let you combine sightseeing with wellness, making the most of your stay.

Massage Therapists, Day Spas, and Relaxation Rooms

After a busy day or an intense workout, why not unwind with a visit to a local spa or book a session with expert massage therapists? Southampton and Bournemouth offer a range of treatments, from deep-tissue massage and facials to hydrotherapy, salt rooms, and light-therapy pods.

These treatments help relax muscles, promote circulation, and restore balance to your body, giving you a full wellness experience during your visit.

Many of our guests find that investing in relaxation is just as important as physical exercise, helping them feel refreshed and ready for the next day.

On-Site Wellness Amenities at Smart Apartments

At Smart Apartments, we understand how important it is to provide amenities that support your health, wellbeing, and resident satisfaction. That’s why many of our properties include:

• Compact gym rooms with free weights and cardio machines

• Spacious common areas for stretching, meditation, or gentle yoga

• Secure bike racks, letting you easily cycle to nearby fitness classes or green spaces

• Discounts and partnerships with local health clubs, yoga studios, and massage therapists — just ask our team for details

We also provide welcoming game rooms and shared facilities where residents can unwind, socialise, and enjoy a little extra fun outside their apartments.

These shared spaces make a huge difference in building a connected, supportive community that feels like home.

Investing in a Balanced Lifestyle

Choosing a Smart Apartment means more than just having a room to stay in, it means joining a space designed to help you live your best life.

Whether you are focusing on your fitness goals, aiming to improve mental health, or just looking for a convenient base near luxury spa services and world-class attractions, Smart Apartments deliver.

We are proud to support our residents by offering easy access to the best of local wellness, fitness, and relaxation, helping you make the most of your time away from home. From helping many residents stay active to ensuring every guest feels welcome, our property managers focus on delivering comfort, style, and wellness amenities you’ll appreciate every day.

Book your stay today and experience the benefits of staying in an apartment that prioritises health, wellbeing, and balance.

Whether you’re here for work or leisure, Smart Apartments help you feel at home, stay on track, and fully enjoy everything Southampton and Bournemouth have to offer.